Hi, friends! A small announcement to let you know that from this coming Tuesday (May 11th 2021), I will be guiding a ten-week long word-by-word study group relating to the ngöndro or preliminary practices of the Yuthok Nyingthig tradition of Tibetan Buddhism, the unique set of Highest Yoga Tantra teachings from Tibet especially connected with Tibetan medicine and the Medicine Buddha. In each class, we will investigate the rich meanings, wider contexts, and nuances of each word of the various prayers involved in these practices, to enrich our understanding and practice of these beautiful and transformative meditative, devotional procedures.Continue reading
Tag Archives: meditation
Meditation Made Easy: Announcing Dr Nida Chenagtsang’s New Book ‘The Weapon of Light’
A week or few ago, Sky Press’s newest publication, The Weapon of Light: Introduction to Ati Yoga Meditation by Tibetan traditional doctor and tantric yogi Dr Nida Chenagtsang was released for sale. Since I helped with editing and translation for this book, you would think I would have thought to mention it on this blog, but distracted by other things as I was, I forgot to make an announcement. So, since ‘The Weapon of Light’ is actually quite a special little book, I thought I’d make a post about it now. Continue reading
New Book of Translated Commentaries on Yuthok’s Ati Yoga
Some happy news. Recently, I produced some English translations of commentaries written in Tibetan by Dr Nida Chenagtsang on the special Ati Yoga (Dzogchen) instructions of the Yuthok Nyingthig, the cycle of comprehensive tantric Buddhist teachings associated with Tibetan medicine and connected with Yuthok, the father and chief systematizer of Tibetan medicine who is said to have achieved full liberation in one life and to have dissolved into rainbow light at his death. These translations have now been combined with supplementary material to create a new book, ‘Mirror of Light: A Commentary on Yuthok’s Ati Yoga’ which will be published by SKY Press on the 9th of November 2016.
The Great Illusion Snake Katy Perry
The idea that our misapprehension of reality is like a person who sees a piece of rope and mistakes it for a snake crops up throughout Indian and Tibetan contexts. Here’s 20th century Tibetan master Dilgo Khyentse Rinpoche, for example: Continue reading
The Meditation on the Two Brandos
For many centuries and up until the present day, Buddhist ascetics have used contemplation of their body and its transformation into a rapidly disintegrating corpse as a sobering exercise – as a practice that reconfigures their relationship to their sense of self and deepens their appreciation of impermanence. In some cases, meditators have even visited charnel grounds and cremation sites where they have observed corpses directly to amplify their reflections. Not all of us have such opportunities. Continue reading
Buddhist Bromance and Homoerotic Hermits: Queer Sociality as an Obstacle to Spiritual Attainment
I was recently looking through the Jataka Tales, that sizable collection of fables about the previous incarnations of the Buddha and his close disciples, when I came across one story, called ‘Jewel-Throat’, which you could call a queer, Buddhist version of ‘The Little Mermaid’. In this story about the relationship between a naga or snake-spirit king and two ascetic brothers, homoeroticism and homosexual love appear incidentally as obstacles to ascetic attainment. The story’s vivid account of homosexual spirit-love with reptile-people raises a number of points. Continue reading
A Tibetan Ghost Story: How Three Chod-pas Tamed a Yakshini
The following is a rough translation of a spooky Tibetan story that was shared on the popular Tibetan-medium site Khabdha. It tells the tale of three ngakpa – non-monastic, non-celibate tantric yogi sorcercers – who engage in the special exorcistic meditation of Chöd, and end up encountering a very dangerous demoness (more specifically, a yakshini or alluring female nature spirit, associated with the granting of power, riches, and sickness). I hope you will read it and be careful the next time you are practicing yoga in the wilderness!
Besides being quite chilling and engaging, the story is also noteworthy for other reasons. It reminds us for one, how Tibetan Buddhist yoga is a lot more human thigh-bone trumpet and visions of demons than Lulu Lemon, coconut water and gym memberships, and points to the awe and fear with which the Tibetan practice of Chöd – particularly in its solitary, and itinerant iterations – continues to be held. As part of the Chöd (gcod) or ‘severance/cutting’ offering rite practitioners visit terrifying, haunted locations, where, through complex ritual choreographies of visualization, liturgy-singing, dancing, and drumming, they work with the energy of their fear of annihilation by meditatively disengaging from their body, severing their investment in a constructed self, and offering their ‘corpse’ up to be eaten by beneficent as well as hungry, suffering demonic beings, which they have summoned. As I mention in another post about the practice, gcod not only pacifies these demons – themselves ultimately displays of Mind and a product of self-grasping like all phenomena – but also powerfully severs the practitioner’s attachment to their self-importance and allows them to develop profound compassion, generosity and fearlessness.
The story below is noteworthy, however, for how it reminds us that just because spirits are empty, illusory displays from the vantage-pointless vantage-point of ultimate non-dual reality, that does not mean that they do not appear to be real at the conventional level, and do not act in the world of apparent phenomena (after all, your and my own sense of self is likewise an ultimately empty, illusory display but many people still take your and my actions in the world pretty seriously). Chöd (and the story below!) is thus interesting for how, on one level, it is a teaching about the ultimate non-reality of demons, of all those terrifying projections that haunt us, but on another, serves to demonstrate just how potent and devastating, how perilous, those demons can be. On a separate note, with its descriptions of the three brothers’ divvying up of familial and religious duties, the story that follows also provides some small insight into ngakpas’ time-management strategies, and the everyday familial, socio-economic dimensions of Tibetan yogic practice.
Here follows the translation:
A story of how three Chodpa exorcists tamed a Yakshini [i.e. Female ‘Harm-Giver’ or local land spirit (gnod sbyin mo)] – By Tenpai Nyima Continue reading