Tag Archives: sowa rigpa

Foundations of Sowa Rigpa: Dr Nida’s New Book on the Root Tantra of Tibetan Medicine

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It’s been a very long time since I last posted, in part because I’ve been working for a good while on a Sky Press publication which is now finally available for purchase, so consider this an announcement! The book in question is called ‘Foundations of Sowa Rigpa’: A Guide to the Root Tantra of Tibetan Medicine’ and it offers a wonderful distillation of Dr Nida’s twenty-five odd years of teaching Tibetan medicine to students from all over the world. The book presents Dr Nida’s extensive commentary on the six chaptersof the first and most foundational ‘Tantra’ (volume or treatise) of the Tibetan medical textbook known as the Gyü Zhi (‘The Four Medical Tantras’). Compiled in the twelfth century CE, this four-volume manual still forms the better part of Sowa Rigpa curricula around the world today. ‘Foundations of Sowa Rigpa’ offers over 600 pages of original commentary, translations, charts and diagrams, and other resources for students. I served as editor and translator for the book, working closely with Dr Nida to condense together hours of oral transcripts and various translations into text that could serve as a companion volume to the Root Tantra and introduction to Sowa Rigpa more generally. In preparing the book, Dr Nida, my colleagues at Sky Press and I aimed to create something that would be useful and accessible to both casual readers and current or future students of Sowa Rigpa. Our goal was to produce a textbook that could support non-Tibetan students in their study of Sowa Rigpa and Tibetan language on the one hand, and provide resources and inspiration for Tibetan and Himalayan Sowa Rigpa students and practitioners who work in cross-cultural contexts and engage with English-speaking students, colleagues, and patients on the other. We hope that the book will help students to understand and internalize the core principles of Tibetan medicine, that it will help them to understand how the individual volumes and sections of the Gyü Zhi relate to one another and to Tibetan and global healing traditions more broadly, and that, above all, it will inspire in readers a profound appreciation and reverence for Sowa Rigpa, and help them to live healthier and happier lives and benefit others as well.

One of the most striking and unique features of this book and Dr Nida’s teaching is the strong emphasis he places on making Sowa Rigpa relevant to individual patients’ and healers’ lives. I’m delighted that we can finally share the book with the world and I am certain it will be of interest and benefit to a wide range of readers. You can see the front and back covers, read the contents list, view a few sample pages, read the Introduction, and read a little about Dr Nida here, on the Sky Press website.

Both the physical and e-book versions of the text will be available for purchase from Monday, February 12th 2024 (Orders made between now and Monday will receive a pre-order discount as well!). Purchase of the e-book includes access to an online mini-course hosted through the Sowa Rigpa Institute as well, which includes printable versions of key diagrams in the book as well as several extra audio-visual resources.

Steve James of the Guru Viking podcast just did a great interview with Dr Nida about the book as well, which is a great listen:


Losar Tashi Delek and much love to you all, and please watch this space for more regular posts in the new Wood Dragon year! I have a bunch of unfinished blog post drafts to share with you on all kinds of topics and I remain deeply grateful for your continued interest and support.


New Interview on Guru Viking Podcast about Seminal Retention in Vajrayana and other Spiritual Traditions

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A representation of Samantabhadra and Samantabhadri in union, the ultimate Buddha couple of the Old Translation school of Tibetan Buddhism. Artwork by Paola Minelli, from the Dakini as Art website.

Hello! A small post announcement about a recent interview I did with Steve from the Guru Viking podcast. This is the fourth time I’ve appeared on Steve’s podcast and as part of this expansive monologue (such is my way), Steve wanted me to share some reflections on the role of non-ejaculatory sex across various traditions, since this is a question which often comes up for his guests and listeners.

We touched briefly on a number of topics here without going too deeply into any of them. The meditative procedures I mention in the interview are certainly not intended to be learned from books or online interviews but I hope nonetheless that this cursory, more academic overview proves interesting and will further listeners/viewers’ education in a positive way! Here’s the link to the episode, which you can find on YouTube, Soundcloud, iTunes, and Spotify.

Two new upcoming courses with Dr Nida Chenagtsang: Sorig Foundations II & Yuthok’s Heart Teachings

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Hello, friends!

I thought it would be a good idea to post an announcement here about two upcoming online courses to be taught by my own teacher and research collaborator Tibetan physician and tantric yogi Dr Nida Chenagtsang, which I will be assisting with. Both training programmes start in only a few days and are being offered through Sorig Institute. The courses will be hosted on Teachable and lectures and discussion will take place primarily over Zoom (further information about Dr Nida, his life, work, and training can be found here, here, and here).

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Dr Nida Chenagtsang’s Research into Reviving Yookchö or Tibetan Stick Therapy

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After more than a year’s hiatus (hello, PhD dissertation), I thought I would revive my posting here with a translation of an essay by Tibetan physican and tantric yogi Dr Nida Chenagtsang about a different kind of revival.

The following essay, published in a 1999 edited collection of some of Dr Nida’s articles on Tibetan medicine, describes Dr Nida’s efforts to resuscitate and promote a traditional Tibetan healing practice known as Yookchö/Yukcho(e) (dbyug bcos), or ‘Stick Therapy’. Stick Therapy, also sometimes called ‘vajra-stick/rod’ (rdo rje dbyug) practice, involves tapping repeatedly and in a steady rhythm on particular treatment points on a patient’s or one’s own body with a specially prepared pliable stick with a  bundle or knob on one end in order to treat specific ailments. Stick Therapy is one of several traditional Tibetan healing practices which were originally (or simultaneously) developed by tantric Buddhist yogi/nis for use on their own bodies for the purposes of self-healing in the context of meditation retreat, which were then apparently taken up and developed as more exoteric medical therapies for use on the bodies of uninitiated patients.

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Tantra as Religion, Tantra as Medicine, Tantra as Technique: Reflections on the Globalization of Tibetan Buddhist Esotericism

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A few weeks ago I travelled to Washington D.C. for the first time to attend the American Anthropological Association annual meeting, which is one of the largest conferences for anthropologists in the U.S. and maybe the world (that said, while the conference is decidedly more international than the title might imply, it’s also a lot less international than some attendees seem to think, so let’s just go with that there were over 7000 attendees there, presenting and networking over five days from sunrise to sundown, and more gaudy scarves crammed into a single hotel space than you could shake a Margaret Mead wizard staff at)

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(Famous American anthropologist Margaret Mead might not have worn colourful scarves at conferences as all genuine cultural anthropologists are known to do today, but she sure knew how to hold – and shake – a stick)

For the conference this year (which was christened ‘Anthropology Matters’) I organized a panel titled ‘Reframing Ritual and Ritualizing Return: Where, When, and How Religion Matters’. Theorizing religious difference has been a concern of anthropology since the very beginnings of the discipline, but it’s still quite rare to find whole panels devoted to ‘religion’ at the AAA. Continue reading →

Meditation Made Easy: Announcing Dr Nida Chenagtsang’s New Book ‘The Weapon of Light’

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A week or few ago, Sky Press’s newest publication, The Weapon of Light: Introduction to Ati Yoga Meditation by Tibetan traditional doctor and tantric yogi Dr Nida Chenagtsang was released for sale. Since I helped with editing and translation for this book, you would think I would have thought to mention it on this blog, but distracted by other things as I was, I forgot to make an announcement. So, since ‘The Weapon of Light’ is actually quite a special little book, I thought I’d make a post about it now. Continue reading →

Interview with Scott Gosnell on Bottle Rocket Science

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(Yuthok Yönten Gönpo the Younger, the King of Doctors. While he is typically remembered as one of the founding figures of Sowa Rigpa or Tibetan traditional medicine, he was also a great and accomplished non-celibate tantric yogi and ngakpa. Exquisite painting by Anna Artemyeva)

An interview I did two weeks ago with Giordiano Bruno translator Scott Gosnell for his Start-up Geometry podcast is now up for listening on Scott’s podcast website Bottle Rocket Science.

I feel deeply flattered and overrated considering that my interview follows that of far more accomplished scholar Alan Wallace, but I am nonetheless happy to be in good virtual company (do yourself a favour and listen to Alan as well!). In my interview I talked a bit about my research with Tibetan Buddhist non-celibate tantric specialists or ngakpa, and also delved a little into issues surrounding the globalization of Tibetan esotericism as well as the links between Tibetan tantra and Tibetan traditional medicine. I hope you find it interesting or useful and that the things I said weren’t too boring or stupid. As always I’m probably not going to listen to this edited version, so please do tell me your thoughts! དགེའོ།

http://bottlerocketscience.blogspot.com/2017/04/ep-030-ben-joffe.html?m=1

New Book of Translated Commentaries on Yuthok’s Ati Yoga

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Some happy news. Recently, I produced some English translations of commentaries written in Tibetan by Dr Nida Chenagtsang on the special Ati Yoga (Dzogchen) instructions of the Yuthok Nyingthig, the cycle of comprehensive tantric Buddhist teachings associated with Tibetan medicine and connected with Yuthok, the father and chief systematizer of Tibetan medicine who is said to have achieved full liberation in one life and to have dissolved into rainbow light at his death. These translations have now been combined with supplementary material to create a new book, ‘Mirror of Light: A Commentary on Yuthok’s Ati Yoga’ which will be published by SKY Press on the 9th of November 2016.

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‘As Wealthy as a King’: Common Tools and Substances used in Mantra Healing

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(A regal-looking Dilgo Khyentse Rinpoche (1910-1991), with tantric ritual bell or dril bu, seated behind a sbyin sreg or ‘burnt offering’ fire)

As a follow-up to my recent translation of Dr Nida Chenagtang’s chapter on how mantras work, I decided to translate a subsequent chapter in Dr Nida’s Mantra Healing book which deals with the ritual tools and substances most commonly used by ngakpa/ma. Dr Nida la gives a brief summary of some of the most salient ritual implements and objects used by mantra-healers and tantric wizards, and describes their functions, rationale, and construction, along with rules for their proper handling and use. The subject of ritual tools necessarily ties in which more general, theoretical reflections I have made on this blog about the role of materiality in magic and religion. How ought we to understand the status of magical, blessed or powerful objects or materials, in a Buddhist context where nothing that exists has any innate or enduring substantiality on the ultimate level, or for that matter where subtle, ‘imagined forms’ may be just as ontologically real, agentive, and efficacious as gross, material ones? As we saw in Dr Nida’s earlier chapter about mantras’ efficacy, the ultimate emptiness of phenomena is in fact directly related to their functionality or agency – it is precisely because material things are impermanent, compounded and conditional, that they are able to be transformed, and to transform in kind. Buddhist notions of dependent-origination and emptiness are wholesale dispensations that apply across divides of body-and-mind, real-and-representational, which are themselves also categories that operate quite differently in Buddhist philosophical contexts versus non-Buddhist ones. Continue reading →

The Magic of Interdependence: A general description of the view of how mantras produce results

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(Guru Rinpoche, the Precious Guru Padmasambhava surrounded by his own mantra, and the mantra of Dependent Origination)

In an earlier post, I mentioned Dr Nida Chenagtsang’s new book on the subject of mantra healing, which was written with Yeshe Drolma and published in December of last year by the Beijing People’s Press. The book, whose full title is “The Science of Interdependent Connection Mantra Healing’ (rten ‘brel sngags bcos thabs kyi rig pa), is a significant achievement. While there is no small number of mantra collections (sngags ‘bum) and tantric grimoires (sngags kyi be’u bum) within Tibetan literary tradition, these are, by and large, books of mantras and magical rituals, and not books about them. Dr Nida’s 339 page volume is thus ground-breaking. It represents one of the first Tibetan language treatments of its kind, in which a native practitioner and scholar of Tibetan traditional medicine and tantric ritual provides a general overview of mantra healing in theory and practice, and supplies a fuller range of interpretive frameworks and historical context for Tibetan approaches to mantra use. Continue reading →